View Diet Calendar, 30 December 2020:
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967 kcal
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Fat: 25.03g | Prot: 74.20g | Carbs: 114.90g.
Breakfast: Frimesa Presunto Fatiado, Café com Leite Integral, Queijo Ricota, Ovo Mexido, Cuscuz (Cozido). Lunch: Natural One Laranja de Verdade , Vagem Cozida, Aurora Filezinho Sassami, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Azeitonas, Tapioca, Tomates, Frango Desfiado, Café com Leite Integral. Snacks/Other: Betânia Leite Integral, Betânia Belle Light, São Braz Granola, Abacaxi, Banana, Royal Gelatina Zero. more...
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626 kcal
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Exercise:
Hiking - 50 minutes, Race - 20 minutes, Apple Health - 22 hours and 50 minutes. more...
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