Weigh In record (no journal entry) for 30 December 2020
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91.8 kg
Lost so far: 16.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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930 kcal
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Fat: 30.00g | Prot: 35.00g | Carbs: 144.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Sweet Earth Cauliflower Mac . Snacks/Other: Fiber One 70 Calories Brownie, Whole Fruit Coconut Fruit Bar. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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