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View Diet Calendar, 30 December 2020:
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1153 kcal
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Fat: 32.19g | Prot: 75.69g | Carbs: 148.32g.
Breakfast: Kopi Latte, Roti Gandum. Lunch: Quaker Instant Oatmeal, Tumis Buncis, Pakcoy, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Rebus, Roti Gandum, Jeruk Keprok (Jeruk Mandarin), Buah Naga, Apel (tanpa Kulit), Pisang. more...
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Via Silvia's Weight History
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