早午餐吃太少。晚上太餓吃大份的🥰
View Diet Calendar, 30 December 2020:
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1335 kcal
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Fat: 38.46g | Prot: 80.14g | Carbs: 166.95g.
Lunch: 全聯 冷燻鮭魚, 香蕉, 炒雞蛋(整個), 馬可先生 全麥吐司, 馬可先生 芭樂鮮果抹醬, 安佳 較低脂乳酪. Dinner: Johnny bro 法式香蒜板腱牛排. more...
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1845 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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