supply teacher's Journal, 17 Feb 07

Better day today headache gone! and went for a 2 mile walk. Hope I can keep with plan when I go back to work. No weight lost yet!
62.1 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: 100%.
steady weight

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your aim and day started is similiar to mine..i'm on day 2 and haven't yet lost yet..but feel good about accomplishing this goal. good to hear your headache is gone..don't give up! 
17 Feb 07 by member: estherk

     
 

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supply teacher's Weight History


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