Weigh In record (no journal entry) for 30 December 2020
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71.1 kg
Lost so far: 16 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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429 kcal
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Fat: 20.17g | Prot: 30.65g | Carbs: 28.82g.
Breakfast: Салат из Помидоров и Огурцов, Курица в Сливках, Макароны Отварные. more...
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Losing 0.3 kg a Week
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nicr8200's Weight History
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