Weigh In record (no journal entry) for 30 December 2020
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112.8 kg
Lost so far: 19.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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858 kcal
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Fat: 60.88g | Prot: 44.27g | Carbs: 32.07g.
Breakfast: Хлеб Дарницкий, Карат Сыр Творожный Violette, Папа Может Сервелат Финский, Сметана 20%, Творог 9%. Lunch: Вареное Яйцо, Папа Может Сервелат Финский, Хохланд Творожный Сыр с Зеленью, Хлеб Дарницкий. more...
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Losing 7.7 kg a Week
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olgayakovleva281178's Weight History
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