Weigh In record (no journal entry) for 29 December 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2468 kcal
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Fat: 86.79g | Prot: 110.56g | Carbs: 313.48g.
Breakfast: Agua de Panela, Arepa, Huevo Revuelto. Lunch: Arepa, Agua de Panela, Sary Arepa de Maíz Casera, Carne de Cerdo, Arroz Blanco. Dinner: Quaker Avena en Hojuelas , Maní, Leche, Hamburguesas de 1/4 de Libra de Carne. Snacks/Other: Huevo Revuelto. more...
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Losing 0.4 kg a Week
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camilo134's Weight History
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