Weigh In record (no journal entry) for 29 December 2020
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60 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2751 kcal
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Fat: 100.37g | Prot: 90.77g | Carbs: 363.71g.
Breakfast: Alpha Foods Kollagen. Lunch: Zucker, Milbona Quark 20%, Danone Fruchtzwerge, Danone Fruchtzwerge Weniger Süß , Aldi Joghurt, Simply Keto MCT-Öl, Butter, Olivenöl, Edeka Spaghetti Glutenfrei. more...
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Losing 0.4 kg a Week
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carbo_holic's Weight History
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