Weigh In record (no journal entry) for 15 January 2014
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106 kg
Lost so far: 0.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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711 kcal
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Fat: 27.32g | Prot: 26.72g | Carbs: 85.32g.
Breakfast: Roggenbrot, Nutella Nutella, Lindenhof Gouda, Aldi Weltmeisterbrötchen. Snacks/Other: Ja! Würfelzucker. more...
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Losing 2.1 kg a Week
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Bjoern83's Weight History
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