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I’m going in the wrong direction!!
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105.0 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2046 kcal
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Fat: 64.76g | Prot: 60.07g | Carbs: 249.99g.
Breakfast: Chromax Fiber Advance Gummies, Multigrain Bread, Tree of Life Cherry Fruit Spread, Del Monte Fresh Pineapple, Soft Boiled Egg, Coffee (made from Ground), Florida's Natural 100% Pure Florida Orange Juice. Lunch: Chromax Fiber Advance Gummies, Schweppes Lemon Lime Sparkling Seltzer Water, Mezzetta Imported Golden Greek Peperoncini, Mt. Olive Sweet Gherkins, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Reese Prepared Horseradish, Hellmann's Real Mayonnaise, Cheddar Cheese , Deli Sliced Beef Luncheon Meat, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Puerto Rican Cookies (Mantecaditos Polvorones), Peanut Butter Cookie with Chocolate, Saranac Legacy IPA, Musselman's Red Spiced Apple Rings, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Mashed Potato, Brown Gravy, HoneyBaked Honey Baked Ham. Snacks/Other: Ghirardelli Intense Dark Blood Orange Sunset. more...
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400 kcal
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Exercise:
Working in garage in winter - 2 hours, Apple Health - 22 hours. more...
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Gaining 2.9 kg a Week
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photobug138's Weight History
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