Weigh In record (no journal entry) for 29 December 2020
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2664 kcal
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Fat: 104.91g | Prot: 94.43g | Carbs: 319.75g.
Breakfast: Lebkuchen Schmidt Elisen-Lebkuchen , Salami, Leerdammer Käse, Golden Toast Vollkorn Toast. Lunch: Buerger Gemüse Maultaschen . Dinner: Reishunger Schwarzer Klebreis, Green Grocer's Gemüsepfanne Asiatische Art, Eierkuchen. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.4 kg a Week
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ineshof1's Weight History
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