Weigh In record (no journal entry) for 29 December 2020
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70.8 kg
Lost so far: 10.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1563 kcal
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Fat: 120.45g | Prot: 70.35g | Carbs: 47.70g.
Breakfast: Onsala Onsala Korv, Bregott Bregott Ekologisk, LCHF Bröd, Kokosflingor, Lindahls Kvarg, Yoggi Vanilj Original, Lindahls Turkisk Yoghurt Naturell, Arla Vispgrädde 40%. Dinner: ICA Sallatsmix, Tzatziki, ICA Coleslaw, Tomater, Mozzarellaost, Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Losing 1.4 kg a Week
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bellafiume's Weight History
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