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percayalah dibawah bubur oatmeal, sayurnya byk banget😌 trik biar dikira makan banyak wehh, cape disindir muluuu kalo nasinya dikittt
View Diet Calendar, 29 December 2020:
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1363 kcal
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Fat: 52.02g | Prot: 38.55g | Carbs: 194.12g.
Breakfast: Prochiz Keju Slice, Fitbar Fitbar Tiramisu Delight , Tong Tji Tematik INSTANT Matcha Latte, Sari Roti Roti Tawar Gandum (2). Lunch: Cabai Merah atau Rawit, Kecap Manis, Mentega, Putih Telur Matang, Bakso Daging Sapi, Garam, Telur, Haverjoy Havermix Rolled Oats & Barley Flakes, Cap Cay Kuah. Dinner: Pepaya, Frisian Flag Purefarm Low Fat Californian Strawberry, Chia Seed, Alpukat. Snacks/Other: Ellenka Fiber Creme, Bubur Ketan Hitam, Garam, Bubur Nasi, Gula Merah, Santan. more...
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1553 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
trik kita sama🤣 suka diomelin kalo nasiny kedikitan
29 Dec 20 by member: ra_0108
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29 Dec 20 by member: hisulay29
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@ra_0108, @hisulay29 demi ga kena maraah wkwk
29 Dec 20 by member: pengen body goals
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haha jadi inget dulu aku kalo makan lauknya suka diumpetin di balik nasi tapi sekarang yang aku umpetin sayurannya🤣
29 Dec 20 by member: iw.irmairma
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pengen body goals's Weight History
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