Weigh In record (no journal entry) for 29 December 2020
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1284 kcal
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Fat: 70.43g | Prot: 30.00g | Carbs: 128.48g.
Breakfast: АТБ Хліб Бездріжд З Висівками, Ясенсвіт Яйця. Lunch: Сильпо Апельсин. Snacks/Other: Millennium Пористый Черный Шоколад, Milka Шоколад Peanut & Crispy Caramel. more...
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Losing 7 kg a Week
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