Weigh In record (no journal entry) for 14 January 2014
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83.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2014:
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1794 kcal
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Fat: 94.79g | Prot: 58.91g | Carbs: 177.09g.
Breakfast: Olive Oil, Tesco Red Pepper, Scrambled Egg (Whole, Cooked). Lunch: Sainsbury's Crumpets, Batchelors Low Fat Super Noodles Chilli Chicken. Dinner: Butter, Halloumi Cheese, Spinach (Chopped or Leaf, Frozen), Sainsbury's French Fries, Young's Chip Shop Fish Fillet Steak. Snacks/Other: Greek Yoghurt, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Milky Way Milky Way Bar (Fun Size), Cadbury Fudge (22g). more...
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squeeze79's Weight History
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