Weigh In record (no journal entry) for 29 December 2020
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73.3 kg
Lost so far: 13.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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583 kcal
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Fat: 24.63g | Prot: 16.74g | Carbs: 76.09g.
Lunch: Pizza Selbstgemacht, Cocktailtomaten, Kühne Honig & Senf Dressing, Eisbergsalat, Rote Paprika, Patros Feta . Dinner: Philadelphia Doppelrahmstufe Laktosefrei , DM Bio Maiswaffeln Gesalzen . Snacks/Other: Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Äpfel. more...
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Losing 11.2 kg a Week
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Annachen1986's Weight History
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