Weigh In record (no journal entry) for 29 December 2020
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93.5 kg
Lost so far: 36.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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942 kcal
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Fat: 77.06g | Prot: 48.89g | Carbs: 10.89g.
Breakfast: Огурец (с Кожурой), Село Зеленое Сливки 33%, Сало, Яйцо Куриное, Свиная Корейка (Целая, Постная). more...
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Gaining 2.1 kg a Week
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Elena010681's Weight History
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