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Einen schönen Dienstag Morgen wünsche ich. 😊
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106.8 kg
Lost so far: 45.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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638 kcal
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Fat: 23.47g | Prot: 85.34g | Carbs: 21.73g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Milbona Skyr Pur, Spiegelei, Aldi Eiweißbrot (35g). Lunch: Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Romanasalat, Cocktailtomaten, Zimbo Schinken Zwiebelmettwurst, Gut & Günstig Lachsschinken, Ja! Delikatess Kochschinken, Schweinebraten, Metzger Rinderbraten Mager, Eiweissbrötchen. more...
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Losing 0.7 kg a Week
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 Comments
29 Dec 20 by member: schnorra
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Guten Morgen dir auch 🤗☕☕🥛🥛🥛❤️🙋🏻♀️
29 Dec 20 by member: gel196508
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Guten Morgen 🍀 ebenfalls 🤗
29 Dec 20 by member: joa0707
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hrldfischer's Weight History
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