Weigh In record (no journal entry) for 28 December 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2533 kcal
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Fat: 93.13g | Prot: 145.30g | Carbs: 276.75g.
Breakfast: Lider Nueces Mariposas, Almendras, Quaker Avena Multisemillas, Colun Yoghurt Batido Light, Hallulla, Huevo Revuelto. Lunch: Lasaña de Carne. Dinner: Soprole Leche Semidescremada, Simi Proteína. Snacks/Other: Lasaña de Carne. more...
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Losing 0.4 kg a Week
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francho111's Weight History
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