56
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2014:
|
1124 kcal
|
Fat: 19.75g | Prot: 50.12g | Carbs: 181.55g.
Breakfast: Casino Biscuit Céréales Amandes Abricot, Jus de Citron. Lunch: Eau (en Bouteille), Oignons, Picard Courgettes en Rondelles Bio, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Sushi Saumon, Maki Concombre. Snacks/Other: Canderel Sucrette, Café Expresso, Coca-Cola Coca-Cola Light (Canette). more...
|
|
2094 kcal
|
Exercise:
Essayages robes de mariée - 4 hours, Vélo d'appartement - 30 minutes, Sitting - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|