View Diet Calendar, 28 December 2020:
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920 kcal
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Fat: 28.34g | Prot: 41.51g | Carbs: 131.20g.
Lunch: Quinoa, Nasi Putih, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Pisang. Dinner: Bango Kecap Manis, Tomat Merah, Quinoa, Ikan Gurame. Snacks/Other: Cendol. more...
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2010 kcal
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Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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feliana purnamasari's Weight History
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