Weigh In record (no journal entry) for 28 December 2020
|
103.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1140 kcal
|
Fat: 55.72g | Prot: 50.86g | Carbs: 91.35g.
Breakfast: Jugo de Naranja Recién Exprimido, Café con Leche Descremada, Granix Fiesta Galletas Surtidas . Lunch: Mantecol Mantecol, Tomates, Vino Tinto de Mesa, Lactal Figacitas, Dia Aceite de Girasol, Arvejas, Huevo, Ternera Bife Angosto. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|