Ctm 😭
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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897 kcal
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Fat: 21.49g | Prot: 42.13g | Carbs: 136.62g.
Breakfast: Waffle Sencillo, Vilay Leche de Almendras sin Azúcar Añadida, Tottus Canela Molida, Quaker Avena Instantánea, Daily Gotas Endulzante, Plátano, Gourmet Cacao Amargo. Lunch: Arroz Blanco. Dinner: Cena Pan Integral, Tottus Canela Molida, Huevo, Arándanos, Gourmet Cacao Amargo, Loncoleche Yoghurt Protein . more...
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Gaining 0.8 kg a Week
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Comments
demás que es retención de líquidos u.u tranqui, enfócate en seguir comiendo bien y tomar aguita:)
28 Dec 20 by member: - p.eanutt
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hoe.kage's Weight History
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