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445 kl
View Diet Calendar, 28 December 2020:
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1749 kcal
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Fat: 46.37g | Prot: 92.33g | Carbs: 238.21g.
Lunch: Minuman Energi, Mie Ayam, Ketoprak, Nasi Putih. Dinner: Ampela, Nasi Goreng, WPI 90 Whey Protein Isolate 90. Snacks/Other: Roma Malkist Crackers (2), Makaroni, Teh Manis, Kue Putu Ayu. more...
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Ramadhan_88's Weight History
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