anisasophie's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
58.7 kg Lost so far: 10.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
541 kcal Fat: 18.03g | Prot: 42.70g | Carbs: 55.85g.   Dinner: L-Men 2 Go Chocolate, Nestle Kitkat Chunky, Kecambah, Tempe Goreng, Ikan Pari. Snacks/Other: Kraft Biskuat Coklat, Martabak Keju, Pepaya. more...
Losing 0.3 kg a Week



     
 

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anisasophie's Weight History


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