Weigh In record (no journal entry) for 28 December 2020
|
58.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
541 kcal
|
Fat: 18.03g | Prot: 42.70g | Carbs: 55.85g.
Dinner: L-Men 2 Go Chocolate, Nestle Kitkat Chunky, Kecambah, Tempe Goreng, Ikan Pari. Snacks/Other: Kraft Biskuat Coklat, Martabak Keju, Pepaya. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisasophie's Weight History
|