Weigh In record (no journal entry) for 28 December 2020
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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515 kcal
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Fat: 24.64g | Prot: 45.88g | Carbs: 28.98g.
Breakfast: Жареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Овсяноблин, Булгур (Вареный), Гуляш из индейки. more...
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Gaining 4.9 kg a Week
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kestiraz's Weight History
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