Weigh In record (no journal entry) for 14 January 2014
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92.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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1682 kcal
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Fat: 91.13g | Prot: 71.81g | Carbs: 135.57g.
Breakfast: Sánduche de Jamón y Queso con. Lunch: FUD Virginia Jamon de Pavo, La Villita Americano, Huevo Frito, Bimbo Pan Doble Fibra. Dinner: Café con Leche, Bimbo Donas, Marinela Galletas Triki Trakes. Snacks/Other: Bimbo Bimbuñuelos, Frituras Chicharrón de Harina, Caseros Cueritos en Vinagre. more...
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2807 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 22.8 kg a Week
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LuisXavier21's Weight History
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