Weigh In record (no journal entry) for 28 December 2020
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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494 kcal
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Fat: 12.72g | Prot: 39.66g | Carbs: 37.91g.
Breakfast: جبن قريش جبن قريش. Lunch: Cucumber, Dolphin Tuna Solid. Snacks/Other: Tangerine. more...
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steady weight
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Khooookh's Weight History
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