|
View Diet Calendar, 28 December 2020:
|
920 kcal
|
Fat: 28.34g | Prot: 41.51g | Carbs: 131.20g.
Lunch: Quinoa, Nasi Putih, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Pisang. Dinner: Bango Kecap Manis, Tomat Merah, Quinoa, Ikan Gurame. Snacks/Other: Cendol. more...
|
|
2010 kcal
|
Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
 Comments
yg campur sama nasi ini apa kak? yg bulet" itu
|
@apriliq ini namanya quinoa say
28 Dec 20 by member: feliana purnamasari
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliana purnamasari's Weight History
|