Weigh In record (no journal entry) for 28 December 2020
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1311 kcal
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Fat: 45.17g | Prot: 42.44g | Carbs: 180.96g.
Lunch: 시래기국, 계란후라이, 공기밥. Dinner: 미니스톱 혼밥의즐거움 참치김치 김밥, 농심 육개장 사발면. more...
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Gaining 0.2 kg a Week
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dmswpwh.korea's Weight History
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