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76/53
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67 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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602 kcal
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Fat: 52.47g | Prot: 24.21g | Carbs: 11.26g.
Lunch: Egg, 슈퍼너츠 피넛버터 스무스, Walnuts, Almonds, Organic Valley Ghee Butter, Coffee, Coconut Oil. more...
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steady weight
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rocksobeat's Weight History
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