_legodoy's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

70 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1177 kcal

Fat: 32.41g | Prot: 47.51g | Carbs: 173.21g. Lunch: Bergamota, Pizza Marguerita. Dinner: Queijo Mozzarella, Tomates Cereja, Azeitonas, Bimbo Rap10 Tradicional. more...

1947 kcal

Exercise: Gym - 19 minutes, Aerobics - 17 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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_legodoy's Journal, 31 Oct 20

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