rhita chai's Journal, 28 Dec 20

udah harus di bawa ke tukang jahit celana nya.... udah kedodoran

View Diet Calendar, 28 December 2020:
862 kcal Fat: 32.96g | Prot: 49.40g | Carbs: 92.62g.   Lunch: Acar Mentimun Manis, Telur Rebus, Tempe Orek, Nasi Goreng. Dinner: Udang Kukus atau Rebus, Telur Rebus, Telur Dadar atau Telur Orak-Arik , Mentimun (Kupas). Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Jambu Kristal. more...
6 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

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