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Peggy72!
Journal
14 Jan 14
Peggy72!'s Journal, 14 Jan 14
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Gestern 1121 kcal zu mir genommen und prompt zugenommen!
80.1 kg
Lost so far:
21.1 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2014:
712 kcal
Fat: 30.35g | Prot: 96.12g | Carbs: 9.38g.
Lunch:
Be Light Geflügel-Salami Classic, Milfina Streichfein Ungesalzen, Mestemacher Eiweißbrot, Leicht und Fit Käse Aufschnitt.
Dinner:
Ei, Be Light Körniger Frischkäse, Aldi Hähnchengeschnetzeltes.
more...
2347 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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Peggy72!'s Weight History
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