Weigh In record (no journal entry) for 27 December 2020
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75.0 kg
Lost so far: 11.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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516 kcal
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Fat: 22.40g | Prot: 62.00g | Carbs: 29.20g.
Lunch: Kirkland Signature Cookies & Cream Protein Bar. Dinner: Lean Kitchen Low Carb Meatza, Lean Kitchen Squachos. more...
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Losing 0.6 kg a Week
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Cindy Ker's Weight History
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