Weigh In record (no journal entry) for 27 December 2020
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67.4 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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502 kcal
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Fat: 37.51g | Prot: 30.56g | Carbs: 12.64g.
Breakfast: Agua, Loncoleche Queso Mantecoso. Lunch: Zumo de Limón, Carne Asada, Ensalada Mixta, Agua. more...
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Gaining 0.8 kg a Week
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