Weigh In record (no journal entry) for 27 December 2020
|
61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
790 kcal
|
Fat: 48.81g | Prot: 74.71g | Carbs: 9.03g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Friulano Cheese, Hellmann's Real Mayonnaise, Cucumber (low carb), Grimm's Lean Turkey Pepperoni. Dinner: Gay Lea Sour Cream 14%, Kirkland Signature Tilapia, Steamed or Boiled Shrimp, Olivia Scallops, Hellmann's Real Mayonnaise. more...
|
Gaining 4.8 kg a Week
|
|
KindaSpecial's Weight History
|