pinkybunny14's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

56.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

1363 kcal

Fat: 38.34g | Prot: 82.91g | Carbs: 174.67g. Breakfast: 黑咖啡. Lunch: 全家夯地瓜. Dinner: iFit 蒜味芝麻醬拌麵, ON 乳清蛋白-雙倍巧克力, 7-11 茶葉蛋. Snacks/Other: 全家藜麥飯, 統一陽光無加糖高纖豆漿. more...

1576 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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pinkybunny14's Journal, 27 Dec 20

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