Weigh In record (no journal entry) for 27 December 2020
|
93.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1212 kcal
|
Fat: 37.80g | Prot: 37.50g | Carbs: 188.26g.
Breakfast: Ensalada de Frutas, Opera Opera, Ilolay Yogur Bebible. Lunch: Ensalada de Frutas. Dinner: Georgalos Turrón y Maní Namur, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Ilolay Yogur Bebible, Don Satur Bizcochos Salados. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia_tngi's Weight History
|