View Diet Calendar, 27 December 2020:
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1500 kcal
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Fat: 55.66g | Prot: 60.06g | Carbs: 188.11g.
Breakfast: 全家 黄油香浓吐司, 拿铁咖啡. Lunch: 豆沙包, 白粥, 牛肉, 肠粉. Dinner: 炒年糕, 红烧排骨, 红烧肉, 恒慧 广味香肠, 蛋炒饭. Snacks/Other: 绿豆糕, 巧克力曲奇饼干. more...
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612 kcal
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Exercise:
臀腿力量 - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Apple Health - 21 hours and 40 minutes. more...
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