Weigh In record (no journal entry) for 27 December 2020
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103.2 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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3901 kcal
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Fat: 186.35g | Prot: 95.62g | Carbs: 394.52g.
Breakfast: Full Circle Organic European Apricot Fruit Spread, Coffee, Minute Maid 100% Orange Juice, Soft Boiled Egg, Frosted Sweet Fruit Roll. Lunch: Poland Spring Water (Bottle), Dairy Queen M&M’s Chocolate Candies, World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries, Lay's Wavy Original Potato Chips, Cream Cheese Shrimp Dip. Dinner: Champagne, Dry Table Wine, Lactaid Vanilla Ice Cream, Apple Pie , Garlic Bread, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Snacks/Other: Biscoff Cookies, Captain Morgan Original Spiced Rum (1.25 oz), Lactaid Eggnog. more...
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Losing 2.5 kg a Week
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photobug138's Weight History
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