Weigh In record (no journal entry) for 14 January 2014
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2014:
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1697 kcal
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Fat: 83.95g | Prot: 105.74g | Carbs: 127.35g.
Breakfast: Manzana, Leroux Achicoria, Hacendado Leche Desnatada, Flora Margarina, Mermeladas y Conservas, Hacendado Pan con 5 Semillas y Fibra. Lunch: Milbona Queso Quark, Patatas Fritas, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Hacendado Yogur Desnatado con Fruta, Hacendado Jamón Cocido Extra Finas Lonchas, Pierre Martinet Tabule Oriental. more...
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1936 kcal
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Exercise:
Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Portobello Belle's Weight History
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