|
kerst ochtend
|
112.8 kg
Lost so far: 14.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
2169 kcal
|
Fat: 134.77g | Prot: 144.10g | Carbs: 96.30g.
Breakfast: Domspitz Milch Cottage Cheese. Lunch: Jumbo Carpaccio. Dinner: Lidl Rundvlees Hamburgers. Snacks/Other: AH Muntendrop, Viennetta Biscuit Caramel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|