Weigh In record (no journal entry) for 14 January 2014
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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2223 kcal
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Fat: 25.63g | Prot: 206.22g | Carbs: 304.32g.
Breakfast: Kölln Blütenzarte Flocken, Ja! Milch 1,5% Fett, Line Joghurt Mild aus Magermilch, Banane. Lunch: Aldi Putenbrustfilet, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln. Dinner: Gut & Günstig Pfannen-Gemüse Asiatische Art, Vollkorn-Spaghetti, Edeka Kabeljau Filets. Snacks/Other: Lieken Urkorn Vollkornsaftiges, Tomaten, Hochland Sandwich Scheiben Gouda Leicht, Apfel, Möhren. more...
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Gaining 0.1 kg a Week
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dreitausendeins's Weight History
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