Weigh In record (no journal entry) for 23 November 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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707 kcal
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Fat: 21.93g | Prot: 32.63g | Carbs: 100.97g.
Breakfast: Teh (Buatan), Pepaya, Buah Pir, Buah Naga. Lunch: Soto Ayam. Snacks/Other: Apel, Soyjoy Crispy Vanilla. more...
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Novi Vinarsih's Weight History
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