Weigh In record (no journal entry) for 27 December 2020
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85.2 kg
Lost so far: 4.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1327 kcal
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Fat: 102.73g | Prot: 93.34g | Carbs: 1.68g.
Breakfast: بيضة مسلوقة. Lunch: زيت عباد الشمس, فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل). more...
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Gaining 1.4 kg a Week
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fahd fedo's Weight History
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