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Meike71
Journal
27 Dec 20
Meike71's Journal, 27 Dec 20
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Weigh In record (no journal entry) for 27 December 2020
98.1 kg
Lost so far:
16.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
1415 kcal
Fat: 41.86g | Prot: 55.23g | Carbs: 201.75g.
Breakfast:
Milsani Reine Buttermilch, Mandarine.
Dinner:
Nudeln (Gekocht), Gulasch.
Snacks/Other:
Makrone, Lebkuchen Schmidt Elisen-Lebkuchen , Butterplätzchen, Langnese Calippo Cola.
more...
2815 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes.
more...
Losing 0.7 kg a Week
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Meike71's Weight History
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