Weigh In record (no journal entry) for 27 December 2020
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64 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1343 kcal
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Fat: 32.87g | Prot: 48.82g | Carbs: 215.15g.
Breakfast: Nasi Putih, Sayur Lodeh, NutriSari American Sweet Orange, Teh Tawar, Tempe Goreng Tepung. Lunch: Sagu, Sambal Goreng, Nasi Putih, Sayur Lodeh, Tempe Goreng Tepung. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Bakpao. more...
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steady weight
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Katarinaputri's Weight History
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