Weigh In record (no journal entry) for 27 December 2020
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132.5 kg
Lost so far: 12.3 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2020:
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3506 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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